Turmeric Chickpea Avocado Boats
Leave a review!
The following recipe and photography was provided by Christina Musgrave of Tasting with Tina.
Turmeric Chickpea Avocado Boats are a delicious, easy and healthy lunch that’s perfect for the new year!
Easily enjoyed on-the-go, fresh avocados are stuffed with a creamy, turmeric-spiced chickpea salad, which creates a meal that’s loaded with protein, fiber, healthy fat and, most importantly, big flavor.
Add a scoop to half of an avocado and you’ll find yourself full for hours! If you have leftover chickpea salad, it’s delicious on toast or in salads.
Turmeric Chickpea Avocado Boats
Prep time: 10min Total time: 10min
Servings: 6 avocado boats
Ingredients
- 1 can Heinen’s chickpeas, drained and rinsed
- 1 tsp. Heinen’s turmeric
- 1 tsp. Heinen’s garlic powder
- 2 Tbsp. Heinen’s mustard
- 2 Tbsp. Heinen’s tahini
- 2 Tbsp. Greek yogurt
- 1/2 cup celery, diced
- Pinch of salt
- Pinch of black pepper
- 3 ripe avocados, pitted and halved
Instructions
- Add the chickpeas to a large bowl. Gently smash with a potato masher or fork.
- Add the turmeric, garlic powder, mustard, tahini, Greek yogurt and celery. Mix until well combined.
- Scoop the chickpea salad into avocados and serve.
