Club Fx™ Events
February Events
Thursday, February 27th| 6-7 pm
Heinen’s Avon
Understanding the Relationship Between Health and Stress
Stress is more than just feeling overwhelmed. It’s a silent force that can weigh you down, rob your energy, and even cause serious health issues. Many problems you might not think are related to stress—headaches, fatigue, poor digestion, or even chronic pain—can actually be traced back to it.
Join Dr. Bob Leonard from Great Lakes Health & Wellness for an informational discussion on stress and its relation to the body. Topics will include:
- The hidden impact of stress on the body
- Why stress-related issues often go unrecognized
- Practical strategies to take control of stress and protect your health.
No entrance fee required. | Questions? Please contact Heinen’s Avon at (440) 937-7660.
March Events
Thursday, March 6th| 6-7 pm
Heinen’s Bainbridge
A Dietitian’s Approach to Healthy Weight Loss
Get expert tips for safe, healthy, and maintainable weight loss from Heinen’s Chief Dietitian.
The key to effective weight loss is often right under our nose, but it is easily missed if we’re busy listening to internet “experts” who think they know what is best. We end up frustrated, more confused, and without answers.
If your weight loss journey has been fruitless and those stubborn pounds just won’t budge, consider adopting Heinen’s Chief Dietitian’s safe approach that is deliciously refreshing, inspirational, and achievable.
During this interactive presentation, Heinen’s Chief Dietitian, Mel Jatsek, RD, LD will share her secrets for reaching your health and weight loss goals. Attendees will enjoy Club Fx™-approved snacks and beverages.
No entrance fee required. | Questions? Please contact Heinen’s Bainbridge at (440) 543-5166.
Thursday, March 20th| 6-7 pm
Heinen’s Avon
A Dietitian’s Approach to Healthy Weight Loss
Get expert tips for safe, healthy, and maintainable weight loss from Heinen’s Chief Dietitian.
The key to effective weight loss is often right under our nose, but it is easily missed if we’re busy listening to internet “experts” who think they know what is best. We end up frustrated, more confused, and without answers.
If your weight loss journey has been fruitless and those stubborn pounds just won’t budge, consider adopting Heinen’s Chief Dietitian’s safe approach that is deliciously refreshing, inspirational, and achievable.
During this interactive presentation, Heinen’s Chief Dietitian, Mel Jatsek, RD, LD will share her secrets for reaching your health and weight loss goals. Attendees will enjoy Club Fx™-approved snacks and beverages.
No entrance fee required. | Questions? Please contact Heinen’s Avon at (440) 937-7660.
Wednesday, March 26th| 6-7 pm
Heinen’s Glenview
An Introduction to Using Food as Medicine with Heinen’s Chief Dietitian
Learn how to heal your body with food from Heinen’s Chief Dietitian.
Our daily food choices have the power to harm us or heal us over time. Discover from Heinen’s Chief Dietitian, Mel Jatsek, RD, LD, how Heinen’s free Club Fx™ program can help you use food as medicine (Fx™) for more vibrant health, increased energy, and mental resiliency.
During this presentation, Mel will walk through the seven Fx™ Pillars, offering practical tips on how to prepare healthy, delicious meals and snacks that your whole family will love.
Mel will also be available to answer your food, nutrition, and supplementation questions during this fun and energizing one-hour event.
Join us for an enjoyable evening and fuel your body with tasty Club Fx™-approved snacks and beverages while you learn more about how to heal your body with food.
No entrance fee required. | Questions? Please contact Heinen’s Glenview at (847) 657-9009.
Thursday, March 27th| 6-7 pm
Heinen’s Lake Bluff
An Introduction to Using Food as Medicine with Heinen’s Chief Dietitian
Learn how to heal your body with food from Heinen’s Chief Dietitian.
Our daily food choices have the power to harm us or heal us over time. Discover from Heinen’s Chief Dietitian, Mel Jatsek, RD, LD, how Heinen’s free Club Fx™ program can help you use food as medicine (Fx™) for more vibrant health, increased energy, and mental resiliency.
During this presentation, Mel will walk through the seven Fx™ Pillars, offering practical tips on how to prepare healthy, delicious meals and snacks that your whole family will love.
Mel will also be available to answer your food, nutrition, and supplementation questions during this fun and energizing one-hour event.
Join us for an enjoyable evening and fuel your body with tasty Club Fx™-approved snacks and beverages while you learn more about how to heal your body with food.
No entrance fee required. | Questions? Please contact Heinen’s Lake Bluff at (847) 735-0026.
Saturday, March 29th| 10-11 am
Heinen’s Lake Bluff
Take a Club Fx™ Store Tour with Heinen’s Wellness Team
Is your 2025 resolution to make healthier food choices? This can be intimidating and confusing for even the most motivated people.
Let Heinen’s Chief Dietitian, Mel Jatsek, RD, LD, and Wellness Consultant, Amy Andrews, take the confusion out of healthy shopping with a Club Fx™ Store Tour.
During this tour, attendees will walk the aisles with Mel & Amy and discover the best foods available at Heinen’s for their health journey, along with receiving delicious meal and snack ideas for using food as medicine.
Everyone will receive a complimentary Club Fx™ Tote bag and Club Fx™-approved samples.
No entrance fee required. | Questions? Please contact Heinen’s Lake Bluff at (847) 735-0026.
April Events
Tuesday, April 8th | 6-7 pm
Heinen’s Mayfield Village
Secrets of Long Life, Longevity, and Vital Living
Discover how to promote longevity through your daily diet from Heinen’s Chief Medical Officer, Dr. Todd Pesek, M.D.
Join Heinen’s Chief Medical Officer, Dr. Todd Pesek, M.D. at the Personalized Nutrition Center in Heinen’s Mayfield Village for a lively and informative presentation on the relationship between diet and longevity.
During the presentation, attendees will learn and discuss:
- The effects of excessive dietary sugars and fats, and strategies to improve dietary choices.
- The role of dietary supplements in promoting longevity.
- Simple practices that support longevity and vital living through food and supplementation.
Attendees will have the opportunity to ask questions, sample light superfood snacks and attend a book signing with Dr. Pesek at the conclusion of the presentation.
No entrance fee required. | Seating is limited. | Questions? Please contact Heinen’s Mayfield Village at (440) 449-4478.