Club Fx Events
January Events
Tuesday, January 14th | 6-7 pm
Heinen’s Brecksville | SOLD OUT
The Missing Peace: 5 Ways to Restore Harmony with Your Food, Body, & Health
Discover simple ways to shift your perspective on food, your body, and your health during this informational presentation with Heinen’s Chief Dietitian.
Heinen’s Dietitian, Mel Jatsek, RD, LD knows what it’s like to battle food. Her experience and subsequent healing allowed her to discover the self-defeating thoughts and behaviors that kept her from fully accessing peace, health, and well-being. During this one-hour event, Mel will offer tips and insights to help you:
- Make peace with food and stop letting it control you.
- Train your body to crave healthy food and reclaim control over your lifestyle choices.
- Understand disease-causing chronic inflammation, including what heats it up and what cools it down.
Attendees will have the opportunity to ask questions and sample tasty Club Fx-approved foods just in time for the New Year!
No entrance fee required. | Questions? Please contact Heinen’s Brecksville at (440) 740-0535.
Tuesday, January 21st | 6-7 pm
Heinen’s Avon
Understanding the Relationship Between Health and Stress
Stress is more than just feeling overwhelmed. It’s a silent force that can weigh you down, rob your energy, and even cause serious health issues. Many problems you might not think are related to stress—headaches, fatigue, poor digestion, or even chronic pain—can actually be traced back to it.
Join Dr. Bob Leonard from Great Lakes Health & Wellness for an informational discussion on stress and its relation to the body. Topics will include:
- The hidden impact of stress on the body
- Why stress-related issues often go unrecognized
- Practical strategies to take control of stress and protect your health.
No entrance fee required. | Questions? Please contact Heinen’s Avon at (440) 937-7660.
Thursday, January 23rd | 6-7 pm
Heinen’s Pepper Pike
Small But Mighty: An Introduction to Heinen’s Superfoods and Juice Shots
Prepare for a healthy year by discovering the nutritional power inside Heinen’s organic superfoods and cold pressed juice shots.
Did you know that Heinen’s brand includes an assortment of organic superfoods and cold-pressed juice shots? If you’re looking to increase the nutritional value of your meals and snacks, these products are a great place to start!
Join Heinen’s Chief Dietitian, Mel Jatsek, RD, LD and discover the powerhouse of nutrients inside wheatgrass, turmeric, ginger, flax seeds, chia seeds, cacao, maca, spirulina, and beet root. Attendees will have the opportunity to listen to a presentation, taste Heinen’s assortment of superfoods and juice shots, and learn how to incorporate them into meals with ease!
No entrance fee required. | Questions? Please contact Heinen’s Pepper Pike at (216) 831-8300.
Tuesday, January 28th| 6-7 pm
Heinen’s Mayfield Village
Supplementation 101: Simple Tips for Starting a Supplement Routine
Get the inside scoop on the basic supplements your body needs from Heinen’s Chief Medical Officer, Dr. Todd Pesek, MD.
Are supplements effective? What’s the difference between synthetic and whole food-based supplements? Can I get all the nutrients I need from food alone? If I want to take supplements, where do I start?
These are questions Heinen’s Chief Medical Officer answers every day, and like most things, the answer isn’t black and white.
Join Dr. Todd Pesek, MD for an informational presentation featuring basic supplement recommendations and simple tips for starting a maintainable supplement routine.
No entrance fee required. | Questions? Please contact Heinen’s Mayfield Village at (440) 449-4478.
February Events
Thursday, February 6th| 6-7 pm
Heinen’s Chardon
The Basics for Better Heart Health
Did you know that more than 50% of Americans have heart disease and over 70% of those individuals are on at least one medication? Join Heinen’s Chief Medical Officer, Dr. Todd Pesek, M.D. to learn all about heart health and cardiovascular fitness during national cholesterol education month!
During this informative discussion, Dr. Pesek will provide:
- Easy-to-follow guidance for managing inflammation and fat toxicity
- High fiber, low sugar, Club Fx-approved food recommendations for healthy inflammatory balance and healthy cholesterol/lipid ratios including HDL and triglyceride levels (samples included)
- Supplement recommendations for heart health support
Attendees will enjoy Club Fx-approved food samples and take home a “starter kit” for a recipe rich in flavor and heart health supporting foods.
No entrance fee required | Questions? Please contact Heinen’s Chardon at (440) 286-5484.
Thursday, February 13th| 6-7 pm
Heinen’s Brecksville
How to Use Food as Medicine: An Introduction to Heinen’s Club Fx
Our daily food choices have the power to harm us or heal us over time. Discover from Heinen’s Chief Dietitian, Mel Jatsek, RD, LD, how Heinen’s free Club Fx program can help you use food as medicine (Fx) for more vibrant health, increased energy, and mental resiliency.
During this presentation, Mel will walk through the seven Fx™ Pillars, offering practical tips on how to prepare healthy, delicious meals and snacks that your whole family will love.
Join us for an enjoyable evening and fuel your body with tasty Club Fx-approved snacks and beverages while you learn more about how to heal your body with food.
No entrance fee required. | Questions? Please contact Heinen’s Brecksville at (440) 740-0535.
Thursday, February 15th| 10-11 am
Heinen’s Rocky River
Master Mealtimes: Expert Tips for Parents of Picky Eaters
Do you often negotiate with your kids for bites at mealtime? Are you worried your kids aren’t eating enough or getting enough variety? Do you wonder if they’ll ever grow out of only eating chicken nuggets?
Many parents know the stress of feeding a picky eater. If dinnertime has become a battle in your home or you find yourself worrying if your child’s pickiness is normal, you won’t want to miss this presentation by registered dietitian Taryn McPherson from The Hull Institute.
During this interactive presentation, Taryn will discuss ways to make mealtimes more relaxing and enjoyable for everyone, along with signs to watch to know if you’re dealing with more than just picky eating.
No entrance fee required. | Kids are welcome | Questions? Please contact Heinen’s Rocky River at (440) 331-3830.
Thursday, February 15th| 10-11 am
Heinen’s Strongsville
Take a Club Fx Store Tour with Registered Dietitian Deb Piper
Is your 2025 resolution to make healthier food choices? This can be an intimidating and confusing feat for even the most motivated people.
Let Heinen’s Wellness Consultant and registered dietitian, Deb Piper, take the confusion out of healthy shopping with a Club Fx Store Tour.
During this event, attendees will have the opportunity to walk the aisles with Deb and discover the best foods available at Heinen’s for their health journey, along with Deb’s top meal and snack ideas for using food as medicine.
No entrance fee required. | Questions? Please contact Heinen’s Strongsville at (440) 238–9491.
Thursday, February 20th| 6-7 pm
Heinen’s Bay Village
The Basics for Better Heart Health
Did you know that more than 50% of Americans have heart disease and over 70% of those individuals are on at least one medication? Join Heinen’s Chief Medical Officer, Dr. Todd Pesek, M.D. to learn all about heart health and cardiovascular fitness during national cholesterol education month!
During this informative discussion, Dr. Pesek will provide:
- Easy-to-follow guidance for managing inflammation and fat toxicity
- High fiber, low sugar, Club Fx-approved food recommendations for healthy inflammatory balance and healthy cholesterol/lipid ratios including HDL and triglyceride levels (samples included)
- Supplement recommendations for heart health support
Attendees will enjoy Club Fx-approved food samples and take home a “starter kit” for a recipe rich in flavor and heart health supporting foods.
No entrance fee required | Questions? Please contact Bay Village at (440) 871-5066.
Thursday, February 27th| 6-7 pm
Heinen’s Avon
Understanding the Relationship Between Health and Stress
Stress is more than just feeling overwhelmed. It’s a silent force that can weigh you down, rob your energy, and even cause serious health issues. Many problems you might not think are related to stress—headaches, fatigue, poor digestion, or even chronic pain—can actually be traced back to it.
Join Dr. Bob Leonard from Great Lakes Health & Wellness for an informational discussion on stress and its relation to the body. Topics will include:
- The hidden impact of stress on the body
- Why stress-related issues often go unrecognized
- Practical strategies to take control of stress and protect your health.
No entrance fee required. | Questions? Please contact Heinen’s Avon at (440) 937-7660.