Club Fx™ Events
September Events
Thursday, September 11th | 6-7 pm
Heinen’s Aurora
Healthy Breakfasts in a Flash
Make the most of the most important meal of the day by learning the basics of a healthy breakfast.
Your breakfast can either build you up or break you down. Join Heinen’s Chief Dietitian, Mel Jatsek, to learn how to make the most of this most important meal of the day.
During this fun and interactive session, attendees will learn the essentials of a healthy and satisfying breakfast and have the opportunity to make Mason jar overnight oats using a variety of Fx™-approved ingredients. Mel will also share her favorite recipes and ready-to-eat breakfast foods at Heinen’s that are sure to fill you with loads of energy for the day ahead.
No entrance fee required. | Questions? Please contact Heinen’s Aurora at (330) 562-5297.
Tuesday, September 16th | 6-7 pm
Heinen’s Mayfield Village
Secrets of Long Life, Longevity, and Vital Living
Discover how to promote longevity through your daily diet from Heinen’s Chief Medical Officer, Dr. Todd Pesek, M.D.
Join Heinen’s Chief Medical Officer, Dr. Todd Pesek, M.D. at Heinen’s Mayfield Village for a lively and informative presentation on the relationship between diet and longevity.
During the presentation, attendees will learn and discuss:
- The effects of excessive dietary sugars and fats, and strategies to improve dietary choices.
- The role of dietary supplements in promoting longevity.
- Simple practices that support longevity and vital living through food and supplementation.
Attendees will have the opportunity to ask questions, sample light superfood snacks, and attend a book signing with Dr. Pesek at the conclusion of the presentation.
No entrance fee required. | Seating is limited. | Questions? Please contact Heinen’s Mayfield Village at (440) 449-4478.
Tuesday, September 23rd | 6-7 pm
Heinen’s Strongsville
Healthy Breakfasts in a Flash
Make the most of the most important meal of the day by learning the basics of a healthy breakfast.
Your breakfast can either build you up or break you down. Join Heinen’s Chief Dietitian, Mel Jatsek, to learn how to make the most of this most important meal of the day.
During this fun and interactive session, attendees will learn the essentials of a healthy and satisfying breakfast and have the opportunity to make Mason jar overnight oats using a variety of Fx™-approved ingredients. Mel will also share her favorite recipes and ready-to-eat breakfast foods at Heinen’s that are sure to fill you with loads of energy for the day ahead.
No entrance fee required. | Questions? Please contact Heinen’s Strongsville at (440) 238-9491.
Wednesday, September 24th | 6-7 pm
Heinen’s Rocky River
Supplementation 101: Simple Tips for Starting a Supplement Routine
Get the inside scoop on the basic supplements your body needs from Heinen’s Chief Medical Officer, Dr. Todd Pesek, MD.
Are supplements effective? What’s the difference between synthetic and whole food-based supplements? Can I get all the nutrients I need from food alone? If I want to take supplements, where do I start?
These are questions Heinen’s Chief Medical Officer answers every day, and like most things, the answer isn’t black and white.
Join Dr. Todd Pesek, MD for an informational presentation featuring basic supplement recommendations and simple tips for starting a maintainable supplement routine.
No entrance fee required. | Questions? Please contact Heinen’s Rocky River at (440) 331-3830.
October Events
Thursday, October 2nd | 6-7 pm
Heinen’s Pepper Pike
How to Use Food as Medicine: An Introduction to Heinen’s Club Fx™
Our daily food choices have the power to harm us or heal us over time. Discover from Heinen’s Chief Dietitian, Mel Jatsek, RD, LD, how Heinen’s free Club Fx™ program can help you use food as medicine (Fx) for more vibrant health, increased energy, and mental resiliency.
During this presentation, Mel will walk through the seven Fx™ Pillars, offering practical tips for how to prepare healthy, delicious meals and snacks that your whole family will love.
Join us for an enjoyable evening and fuel your body with tasty Club Fx™-approved snacks and beverages while you learn more about how to heal your body with food.
No entrance fee required. | Questions? Please contact Heinen’s Pepper Pike at (216) 831-8300.
Thursday, October 9th | 6-7 pm
Heinen’s Twinsburg
Supplementation 101: Simple Tips for Starting a Supplement Routine
Are supplements effective? What’s the difference between synthetic and whole food-based supplements? Can I get all the nutrients I need from food alone? If I want to take supplements, where do I start?
These are questions Heinen’s Chief Medical Officer answers every day, and like most things, the answer isn’t black and white.
Join Dr. Todd Pesek, MD for an informational presentation featuring basic supplement recommendations and simple tips for starting a maintainable supplement routine.
No entrance fee required. | Questions? Please contact Heinen’s Twinsburg at (330) 405-5700.
Saturday, October 18th | 10-11 am
Heinen’s Rocky River
Take a Club Fx™ Store Tour with Heinen’s Wellness Team
Do you strive to make healthier food choices? This can be intimidating and confusing for even the most motivated people.
Let Heinen’s Rocky River Wellness Consultants, Alexis and Cathy, take the confusion out of healthy shopping with a Club Fx™ Store Tour.
During this tour, attendees will walk the aisles with Alexis and Cathy and discover the best foods available at Heinen’s for their health journey, along with receiving delicious meal and snack ideas for using food as medicine.
Everyone will receive a complimentary Club Fx™ Tote bag and Club Fx™-approved samples.
No entrance fee required. | Space is limited. | Questions? Please contact Heinen’s Rocky River at (440) 331-3830.
Thursday, October 23rd | 6-7 pm
Willoughby Hills Public Library
Supplementation 101: Simple Tips for Starting a Supplement Routine
Are supplements effective? What’s the difference between synthetic and whole food-based supplements? Can I get all the nutrients I need from food alone? If I want to take supplements, where do I start?
These are questions Heinen’s Chief Medical Officer answers every day, and like most things, the answer isn’t black and white.
Join Dr. Todd Pesek, MD at the Willoughby Hills Public Library for an informational presentation featuring basic supplement recommendations and simple tips for starting a maintainable supplement routine.
No entrance fee required. | Questions? Please contact Heinen’s Willoughby at (440) 943-3100.